
Eating seafood twice a week helps:
- Counter the affects of diabetes
- Reduce risk of stroke
- Protect against heart attack and sudden death
- Decrease blood pressure
- Decrease risk of heart arrhythmias
- Decrease bad and increases good cholesterol
- Improve circulation
I pledge to improve my health by eating seafood twice a week, in accordance with
USDA, American Heart Association,
American Medical Association and
American Diabetes Association
recommendations. In addition, I support Chicken of the Sea and
America’s Second Harvest in its efforts to educate consumers
about the health benefits of seafood and improve the health and lives of hungry Americans.