Healthy Lifestyles
 


Omega-3 / Health

Sports Nutrition

Special Diets

Seafood vs. Meat

Mercury Questions

Healthy Lifestyles

  MyPyramid
http://mypyramid.gov
One size doesn't fit all -- An updated food pyramid system released by the U.S. Department of Agriculture, MyPyramid provides nutritional guidelines to help you choose the food and portion amounts that are right for you.
  BodyImageHealth.org
http://www.bodyimagehealth.org
BodyImageHealth.org provides a variety of resources to help children and adults develop healthy body image attitudes and positive eating habits.
  Small Steps
http://www.smallstep.gov
Small Steps is a program designed to help you live a healthier lifestyle by slightly altering things you do every day.
  Healthy Kids Network
http://www.cancer.org
The Healthy Kids Network is part of the American Cancer Society's efforts to improve school health programs nationwide. These programs teach children healthy habits that will reduce their risk of developing cancer and other serious illnesses later in life.
  America on the Move
http://www.americaonthemove.org
America On the Move is a national initiative dedicated to helping individuals and communities across the country make positive changes in improving health and quality of life.
  Action for Healthy Kids
http://www.actionforhealthykids.org
Action for Healthy Kids addresses the epidemic of overweight, undernourished and sedentary youth by focusing on changes at school. The organization works to improve children's nutrition and increase physical activity, which will in turn improve their readiness to learn.

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